Eastbourne Personal Training and Physical Fitness by James Monk
Eastbourne Personal Training and Physical Fitness CIMSPA Professional Standard Endorsed qualification
Eastbourne Personal Training and Physical Fitness REPs Registered Exercise Professional

About Me

My name is James Monk and I am a fully qualified advanced personal fitness trainer. I am a certified Personal Trainer Practioner with CIMSPA (Chartered Institute for the management of Sport and Physical Activity) Register of Exercise Professionals Level 3 qualification as a Personal Trainer and a BA (HONS) degree in Health and Fitness Management. I have worked for some of the largest fitness clubs in the UK including David Lloyd and Fitness First and with Performance Fitness Gym since the club opened in October 2012.

I provide advice to my clients on fitness and health via personal training and nutrition and diet programmes, fitness assessments, BMI etc.